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organic garlic (bulb)   £0.89

Organic garlic, one bulb, two if very small. At this time of the year English garlic becomes quite bitter as growth hormones flood the bulb in preparation for another year's growing. So most garlic is imported from the southern hemisphere. Quantity: Select quantity12345678910

organic lincolnshire green peppers (min 100g)   £0.99

Locally grown green peppers. Peppers are available year round but only UK grown in August and September (UK red peppers can be hard to come by in a dull summer) A standby for pasta sauces and ratatouille, but can be an excellent foil in a hearty stew. Quantity: Select quantity12345678910

organic mushrooms (250g)   £1.60

Ordinary mushrooms grown in the UK, available all year round. Mushrooms, you think of them as padding really, but they're a good source of iron, potassium and niacin (the stuff they add to cornflakes). For a quick pasta sauce fry a load of mushrooms in butter (or oil if you prefer), when they are soft add milk and/or cream, season and simmer til thickened. For an extra savoury tang add a splash of Worcester Sauce or mushroom ketchup. UK grown in Lincolnshire Quantity: Select quantity12345678910

organic onions 500g   £0.99

UK grown onions. The starting point of any stew, pasta sauce or other one-pot meal. Also makes a fine onion soup. Quantity: Select quantity12345678910